Resources
Practical tools and soulful practices for navigating grief with compassion and creativity. From ritual guides and reading lists to playlists and journal prompts, these resources are here to support your journey.
Grief Tools
Trusted tools and gentle guidance to help you through the hardest days.
Making it through together: Grief Rituals Across Cultures (free download)
Writing Your Grief Courses: Megan Devine
Grief Pilgrim: Siobhan Asgharzadeh
Brilliant Healing Systems: Rita Bozi
Body Tales: Olivia Corson
Recommended Books & Poetry
When the waves feel too high, these books and poetry offer comfort and solace
recommended books
poetry books
Music
A soundtrack for the heart — melodies to comfort, lift, and remind you you’re not alone.
Movies
Movies and Talks
Francis Weller
Brief video on grief and the five gates
Francis Weller
Longer interview on grief with Michael Lerner
Tara Brach
Grieving and Timeless Love
Tara Brach and Frank Ostaseski
Being with Love, Death and Grief
Joan Rosenberg
Grief: A Pathway to Forgiveness, TED talk
Benedict Cumberbatch
Reads Nick Cave’s letter about grief
Griefwalker
A documentary about Stephen Jenkinson, author of Die Wise
Re:Member
A documentary about child loss
How I Healed Podcast
An Interview with Siobhan Asgharzadeh
Practices
Linda Fitch: Instructions for creating a grief altar
Linda Thai: Movement, Breath, and Sound for Transforming Grief
Meditations
Tara Brach, Working with Grief and Loss (several talks and meditations)
Tara Brach, RAIN (Recognize, Allow, Investigate, Nurture) resources
Jack Kornfield, Meditation on grief
Joan Halifax, Meditation on grief
Rita Bozi, Somatic Meditations
Practitioners I Highly Recommend
Siobhan Asgharzadeh, Grief Pilgrim (grief retreats and one-on-one work)
Rita Bozi, Brilliant Healing Systems (psychedelic therapist and trainer)
Olivia Corson, Body Tales (embodied personal storytelling practice)
Join the circle
When grief grounds you, beauty gives you wings
Join my circle to receive poems, art, and reflections – nourishment for your own journey.
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